Boost your energy: Sunday walk

Hello and a very good Sunday to you!

I set myself a challenge. The first three months of 2021 I will walk at least 100k! With nature on my doorstep, I don’t mind actually. Rain or shine, I go out and about whenever I feel like it. When working from home I try to do a shorter walk during my lunchbreak, but in the weekend I try to do at least a 5k walk.

Now today that wasn’t very hard as the weather was so fabulous… cold and frosty, but sunny! I went walkabout at about 9am and really saw nature walking up on this winter Sunday… it certainly boost my energy for the rest of the day…

Have a lovely week!

Love, Kathleen

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