How to lose 5 kilos?

Challenge : how do I lose 5 kilos… week 7

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A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

Today you get to read the final ‘chapter’…

Read more on how the seventh week of my challenge went!

Challenge : how to lose 5 kilos… week 6

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A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier. Read more on how the sixth week of my challenge went!

Challenge : how to lose 5 kilos… week 5

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curry

A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier. Read more on how the fifth week of my challenge went!

Challenge : how to lose 5 kilos… week 4

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A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier.  Read more on how the fourth week of my challenge went!

Challenge : how to lose 5 kilos… week 3

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scampi

A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier.

Read more on how the third week of my challenge went!

Challenge : how to lose 5 kilos… week 2

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spaghetti bolognese

A couple of weeks ago I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier.

Read more on how I did the second week of my challenge!

Challenge : how to lose 5 kilos… week 1

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Last Sunday I started my new challenge… I had gained some kilos over the last couple of months and somehow I didn’t manage to lose them! That’s why I made it into a challenge to lose 5 kilos… preferably before the festive season 🙂

I hope that this challenge will help me reach my goal. In return for all you guys being my sounding board, I will give you a recipe each week and also some tips on how to lose weight and how to eat and live healthier.  Read more on how I did this first week!

Challenge : how do I lose 5 kilos ?

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Those dreaded scales…

My new challenge starts today… on this 8th of November! It’s something that I have been struggling with for the past two months, but I can’t do it by myself… I need help and making it into a challenge, will certainly be an extra motivation for me! I already noticed with my first two challenges that blogging about it really makes me do more of an effort as I don’t want to loose face… Want to know more about this challenge? Read on!