Two years ago I suffered from a burn-out. It took me a lot of months to get completely over it and still I think “it” is still there… lurking around the corner.
One way to fight a burn-out is to make sure you love yourself just that little bit more. I know… that sounds selfish and just a little narcissistic, but believe me… it has got nothing to do with that!! Because let’s be honest… if you can’t love yourself, how the hell will you be able to find the energy to love others?
In today’s post I will give you some tips on how to love yourself a little bit more… read them… it might be worth it!
I love eating out… but unfortunately I am not one of those who can eat and drink whatever they want without gaining weight! Nope… I constantly have to take care of my weight and I continually have to watch out what I put into my mouth.
Good thing is, that I know my theory VERY well… and I am happy to share with you plenty of tips on how to take in less calories when eating out… now to put in into practice (sigh!!)…
Not your usual travelpost on Thursday and that has got everything to do with my sisters turning 50 today… so that gives me 100 years of sisters… That’s pretty major isn’t it?!
To mark this special occasion, here are some quotes about sisters, because what would I do without them?!
Having the intention of eating more fruit and veg is one thing… how to actually do this is another! But no worries… in today’s post, I give you plenty of tips on how to put those fabulously healthy goodies on your menu! Read the rest of this entry »
I am so looking forward to spring… longer days, the sun starts to give a bit of warmth, the trees are blossoming and flowers are blooming everywhere. Since we’ve been having a couple of lovely days lately, I just can’t wait for more…
Indoors you can always welcome spring a bit earlier of course. So today I give you a couple of tips to prepare your house for spring! Read the rest of this entry »