From the heart… Paris!

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During my first ‘From the heart’ post two months ago, I told you about my lifelong passion for ballet. I’ve been in love with ballet ever since I was a child and another passion that goes back to my childhood is… Paris!

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Boost your energy: Power-posing

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You might now how to ‘power-pose’ from Grey’s Anatomy… they actually call it ‘superhero pose’, which is basically the same… don’t know it? Read on to find out more and how it can help to give your energy a boost!

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Setting myself some goals for 2020: Update n°1

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As March 1st has arrived, here I am with my very first update on my 2020 goals!

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From the heart… Ballet!

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Picture taken by Dimitri Imhof for Ballet Workout Belgium.

One of the goals I have set myself for 2020 is opening up about things lying close to my heart. It’s those things that really mean a whole lot to me and that I am really passionate about and it’s those things that are bound to give me loads of energy.

By talking from the heart, I hope I can motivate you to search for things that lie close to your heart and you know what… those things may be right there around the corner, waiting for you to grab them…you’ve just got to see them!

Don’t be afraid, don’t let anxiety hold you back… because whatever you want to do from the heart, whatever lies close to your heart, whoever lives in your heart will help you, will motivate and support you along the way. It’s those things and those people who make life worthwhile, who will help you through difficult times.

Doing something from the heart will give you a kind of happiness and liberation you have never felt before♥

This first ‘From the heart’ is about something that has been in my heart since I was a little girl… ballet!

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Boost your energy: Smile

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Besides being fun, laughing has a positive effect on your health. Read on to find out a couple of benefits of having a good laugh 🙂

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Outfit of the week: Gold skirt

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One of my favourite skirts this moment, is my gold tweed pencil skirt. I bought it way back in September, so high time to put it in the picture!

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Boost your energy: Stop complaining

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We all complain… sadly, we do it a lot and it’s contagious!And did you know that there’s a link between complaining and stress? Read on!

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